Loneliness - the only thing that Hurts the most

Loneliness is just a word for some, a feeling to some, a cry for someone, and a way to get pass time for some. But if we get straight to word LONELINESS, then it would be right to say that it’s a complex and multidimensional phenomenon.
Importantly a basic dimension could be the frequency with which a person feels lonely. It could be trait of some person in certain conditions. Trait loneliness could be more complex.

Loneliness is certainly a universal human emotion and unique to every individual. Many experts say that-“being lonely is not a trait; it’s a perception of being alone and isolated”. Loneliness is strongly connected to genetics. It can be a psychological disorder i.e. depression.

How to overcome LONELINESS (the toughest time to make pass)?
there are several ways simple ways to overcome it, but some of the main from them are:

Always be positive.

Be social and remember that loneliness points out for change.

Stay connected to family, friends, as it keeps you busy.

If you are a animal lover, have some time with them.

If you are religious, then utilize time in that.

Enhancing social support and improving social skills too can be beneficial.

Have faith, love, prayer and the loneliness is not a part of yours.

!! WISH YOU A HAPPY TIME !!

Imagination that causes Fear - ARACHNOPHOBIA, CLAUSTROPHOBIA

THE SPIDER FEAR – ARACHNOPHOBIA

spider

Many people have intense fear of spiders. The term used to describe this is ARACHNOPHOBIA. About half of women and ten percent of men suffer from this. Those who suffer from ARACHNOPHOBIA often search for spiders after entering the room. If any found then even they follow so as to avoid spiders. Some even do all things possible things to spot a spider. Few even split/vomit with panic during exposure to animal.

THE FEAR OF CROWD - CLAUSTROPHOBIA

crowd fear

The feeling of irritation; fear to closed and tight spaces; called as CLAUSTROPHOBIA. Persons suffering from this feel light headed within elevators, shaking and even problem of short breath is seen commonly. The person avoids crowded places because he fears that he would be crushed, suffocated or loose consciousness if they don’t escape.

Cure & Precautions:

There is no true cause for these types of phobias and can develop in anyone's mind. This can also develop due to any tragic/traumatic situation. The only way to cure and protect the patient is:

• listen the paitent quietly
• make the patient feel secure and safe
• make the patient drink some water, so that they can feel somewhat good
• treat the patients mind as a child, and explain that it will not happen in a very cool and calm manner